With one-on-one training with a personal Coach, all the focus is on you and you only. Our facility is a non-threatening and not overly crowded environment. Plus is not your typical gym, it is a place where everyone knows your name and where you receive the right Coaching, nutrition advice/guidance motivation you need to succeed.

Set your Plus vision and goals with your Coach, so your Plus private Coaching session can be tailored specifically towards you, achieving the goals you desire, We take into account the time you have, your body shape, current condition, health requirements and lifestyle.

We believe our Plus Coaches are among the best

  • Our Coaches are constantly updating their skills to ensure you receive the latest and best advice.
  • Your Coach will be devoted to you, helping you achieve your own personal best, making you the best version of yourself you can be.
  • You will truly be astonished by yourself and what you will be capable of achieving in your session and with your results.

At Plus you are not just another number, we hold you accountable, we care.
Your session is completely yours.