Our Private Coaching Precise skill session is used as a reviser to fast track you into our group classes. This is for people who have experienced CrossFit movements before and will not need the full ‘On Ramp’; this will be at Coaches discretion. Your progress in the skill session will determine weather or not you will need an additional follow up skill session.
60 min Precise Coaching session – $90
60 min Olympic lifting – $90