CrossFit Kids stresses on quality movement through broad and inclusive activities, designed to promote fun fitness. This program is for ages 5 through 18 and focuses on providing kids with the opportunity to excel in their fitness and skill level. PLUS Kids is dedicated to creating a program that has a positive impact helping the kids grown cognitively and physically in all aspects. Empowering them to be the best version of themselves possible.

Benefits of Kids CrossFit

  • Plus Kids delivering functional movement to our Kids.
  • This class offers us the opportunity to shape our kids in the right way with the way they approach fitness.
  • Our kids will develop what it takes to continue and move naturally through life, healthy and happy.
  • These classes generally go for 45minutes and are for ages children of the age of 5, right through to 18.

kids crossfit