CrossFit Kids stresses on quality movement through broad and inclusive activities, designed to promote fun fitness. This program is for ages 5 through 14 and focuses on providing kids with the opportunity to excel in their fitness and skill level. PLUS Kids is dedicated to creating a program that has a positive impact helping the kids grown cognitively and physically in all aspects. Empowering them to be the best version of themselves possible.
Benefits of Kids CrossFit
- Plus Kids delivering functional movement to our Kids.
- This class offers us the opportunity to shape our kids in the right way with the way they approach fitness.
- Our kids will develop what it takes to continue and move naturally through life, healthy and happy.
- These classes generally go for 45minutes and are for ages children of the age of 5, right through to 14.